A Protein-Packed Nutrition Shake That Doesn’t Taste Like Chalk? We’re Sat.

What We Tested…

Ka’Chava Superblend Shake (Chocolate) ($69.95)

Why Alessandra Tested…

Test Results...

• Taste. This shake was (thankfully) much sweeter than I expected given all of the veggies, plant-based proteins, and other good-for-you ingredients in the mix. I’m not sure how they made something so nutrient-dense taste like a chocolate milkshake, but they did. It wasn’t overpowering (to the point where it felt like dessert), but I’d be lying if I said I didn’t look forward to this delicious sweet treat when I woke up. I added banana, ice, unsweetened vanilla almond milk, and flavorless colostrum, which made it thicker but didn’t alter the taste too much. I would happily drink this shake in a shaker bottle with just water.   

• Texture. I give the texture a 10 out of 10. The powder is incredibly fine to the touch and blends well. However, because the grain is so fine and one serving requires two scoops, I found I needed to add slightly more milk or water compared to my previous powder in order to avoid clumps.

• Meal replacement. This all-in-one nutritional shake is positioned as a meal replacement shake, thanks to the amount of nutrients, minerals, fruits, veggies, vitamins, and antioxidants. I’m already not a huge breakfast person, so having an easy on-the-go option that’s rich in vitamins and nutrients was easy to incorporate into my routine. It kept me focused and satiated until my lunch hour, thanks to its 25 grams of protein, 6 grams of fiber, and blend of functional mushrooms, adaptogen herbs, and electrolytes. For anyone looking for a hearty breakfast that takes less than a minute to make, I definitely recommend this shake.  

Why Caroline Tested...

Test Results...

• Chocolate-y taste. Considering that this is blended with greens like kale, barley grass, and chlorella, I was not expecting this to taste so good. It actually tastes like chocolate, with a bit of a nutty flavor that pleases me. Maybe there’s a hint of earthiness/mushroominess, but it doesn’t bother me when it’s whipped up. It also doesn’t have that weird, chemical-y, chalky aftertaste that a lot of protein powders have. That said, I always blend mine with half a banana, cinnamon, and a pinch of cacao powder (the sweet tooth in me cannot be tamed), and I never tried it undoctored. But who cares when my concoction tastes so good? I actually look forward to having it in the mornings.

• Ingredients. Unlike my usual go-to protein powder, I love that this is packed with greens and other superfoods to deliver vitamins, minerals, and fiber. So it feels like I’m having a true, well-rounded meal replacement, rather than empty calories or solely protein. Since it covers the greens quotient, I also don’t feel the need to add spinach to my smoothie (which I typically do, and it ends up affecting the taste in a way I don’t love).

• After-effects. I was pleasantly surprised to learn that one shake in the morning keeps me full and powered up until lunch (about 3-4 hours).

Sidenotes...

• All of Ka’Chava’s shakes are vegan, non-GMO and exclude gluten, dairy, soy, stevia, preservatives, and artificial flavors or sweeteners from their formula

• With Ka’Chava Rewards, you can earn points every time you shop, start a subscription, sign up for texts, follow them on Spotify (or Instagram or TikTok), write or film a product review, or when you celebrate a birthday. 

The Fine Details...

• Ka’Chava Superblend Shake (Chocolate) ($69.95)

• Other flavors include strawberry, vanilla, coconut açai, matcha, and chai 

• Subscribe now and save $10 per bag

• Shop their Five Flavor Bundle and save over $20