Claudia Rupcich

Parenting Writer

Taking these steps can help you combat feeling stressed, overwhelmed, and irritable.


 5 Tips to Help Prevent Burnout (When Quitting Isn’t an Option)

If you’re trying to eat healthier, these are the foods to watch out for. The tricky part? The ingredients probably won’t be listed on the menu.

What a Nutritionist Wants You to Avoid the Next Time You Go Out to Eat 

A board-certified dermatologist explains why it’s not only about moisturizing. 

4 Ways to Get Ahead of Dry Skin This Winter

Ingredients to Look For — and Avoid — In Protein Powder

What Dr. Becky Wants Working Parents to Know

A board-certified family physician explains.

Do You Need a Pre- or Probiotic? You Might Be Surprised 

Take this as a much-needed cue to wash your bath, hand, and face towels ASAP. 

How Often Should You Swap Your Towels Before They Become Gross?

Odds are your doctor has asked you about your family’s medical history before. Here’s why it matters and what exactly you should share with your physician. 

Just How Important Is Your Family’s Health History?

The research on supplements is all over the place. Here’s what a dietitian nutritionist says about the impacts of daily multivitamins on longevity. 

Can Multivitamins Help Us Live Longer?

So You Popped That Pimple. Here’s How to Help It Heal

The decision is personal and can depend on several factors. Here’s what an OB-GYN recommends. 

What's Healthier: Removing or Keeping Pubic Hair?

I’m Losing Hair — Is This Normal?

So you hate confrontation, but have to deal with someone. What exactly do you say? That’s where our psychologist-approved scripts come in. 

How to Deal With Confrontation When You Hate Conflict

The bad news: There’s math involved. The good news: We’ve got the tools to help you figure it out.

How Much Protein Do Women Actually Need?

We Tested the Air Purifier That Looks Like a Piece of Expensive Furniture

Dr. Becky Explains Why You Can't Really Set Boundaries Around Gift-Giving

These parenting tweets from 2023 made us laugh while feeling seen. 


The Most Relatable Parenting Quotes of 2023

I tested Avanchy's suction baby dishware and trust me — it's baby-proof and totally worth it.

This Suction Dishware Is Baby-Proof, I Swear

If you're a new parent, this baby camera and monitor will keep your nerves at bay.

Keep an Eye on Your Baby Thanks to This Trusty Camera

Check out what's going on with Black doulas and travel tips for two in your Daily Skimm Weekend.

Daily Skimm Weekend: Black Doulas and Travel Tips for Two

Black doulas are working to reduce high mortality rates in Black women. Here’s how, in their own words.

What Black Doulas Do For Black Women, In Their Own Words

Experts say questioning the need for these tests can help reduce waiting time, medical bills, and avoidable pain.

These ER Tests for Kids Are a Waste of Time (and Money), says the AAP

Here’s how parents can prevent stress and ensure everyone enjoys the season. 

Holiday ‘Magic’ is Just Mom’s Invisible Labor. Here’s How to Cope.

For some parents, this winter feels like the early days of the pandemic.  Here’s how to balance work, sick kids, and self-care, according to experts.

How to Survive Work and a Sick Kid During a ‘Tripledemic’

Video games allow kids to fail in a safe place, according to experts. Here’s the latest on how video games affect the brain.

Are Video Games Actually Good for Your 9-Year-Old?

It’s about empathizing vs debating. Here’s what you can say to set and keep boundaries with family members.

How to Set Boundaries With Grandparents, Without Being Awkward

A cellphone’s been on your kid’s wishlist. But before you click “add to cart,” read this.

10 Questions to Ask Yourself Before Buying Your Kid’s First Cellphone

Here’s how parents can help foster positive eating habits in kids, according to a dietitian. 

Why There’s No Such Thing as ‘Bad’ Food

Here’s how special time works. And why it’s a win-win for you and your kids.

How 5 Minutes Can Bring You Closer to Your Kid, According to Science

Experts say, “The earlier, the better.” Here’s how parents can encourage socialization for babies from day one.

Is There a 'Right' Time to Start Socializing Your Baby? 

The nation’s report card isn’t good, but it’s no reason to panic. Here’s what the test scores mean for students, and how parents can help.

New Scores Show Pandemic’s Impact on Education, But Don’t Panic

Parents may be wondering how to know if it’s RSV, the flu, or COVID-19. Here’s what you need to know about RSV symptoms, risks, and treatment.

Should Parents Be Worried About RSV? Here’s What You Need to Know

Spoiler alert: Your kid may not need melatonin for sleep. Here’s what experts say you should do instead.

The Truth About Melatonin and Whether It’s Safe for Kids

It’s one of the most common mental health disorders in children. And experts say early intervention and support are key. Here’s how parents can help.

Why Your 8-Year-Old Should Be Screened for Anxiety

From curriculum to sports, elected school district leaders create policies that impact your kid’s education. Experts break down what you need to know about upcoming local and state elections. 


These Elections Have the Biggest Impact on What Your Child Will Learn

An expert breaks down what you should know about the upgraded boosters and the future of COVID-19 vaccines. 

Omicron COVID-19 Boosters Are Now Available for Kids 5 and Up

Because science is busting head lice myths. The AAP breaks down how head lice spreads, how it’s treated, and how schools should handle infestations.

6 Myths About Lice That Will Actually Have You Scratching Your Head

We love to share happy memories of our kids on social media, but can we do that and still protect our children’s privacy? Experts explain the do’s and don’ts of sharing family photos online.

Think Twice Before Posting Your Kids’ Photos Online, Here’s Why

Gentle parenting involves more two-way communication with children and less of la chancla. Experts share tips to make sure the grandparents respect your parenting style.

How to Explain ‘Gentle Parenting’ to Your Kids’ Abuelos

Just thinking about la chancla may bring back some (not so great) memories from your childhood. Experts say that’s partly why many Latinx parents are moving away from traditional parenting styles.

Why Millennial Latinx Parents Are Saying Goodbye to Chancla Culture

‘Sittervising’ helps kids get important independent play and parents get a much-needed breather. 

Sittervising: A Parenting Trend That Actually Helps Kids and Moms

The CDC approved the Novavax vaccine for teens, giving parents a different option to fight against COVID-19. An expert breaks down the science behind the shot.

The Novavax Vaccine Is Approved for Kids Over 12. Here’s What to Know

Here’s what you need to know about quarantining, vaccinations, and testing for students.

The CDC's COVID-19 Guidelines for Schools, Explained

The ‘cellphone in schools’ debate is back. A lawyer broke down what schools can do with your child’s phone. Spoiler alert: Schools have more power than you might think.  

Can Teachers Read Your Kid’s Texts?

Millions of the popular 4moms MamaRoo swings and RockaRoo rockers have been recalled. Here are the risks and what you need to do next to keep your baby safe.

Recall Alert: If You Have a 4moms MamaRoo Baby Swing, Get This ASAP 

A Florida school district added warning labels for the first time to more than 100 books, including some you probably read in school. We looked into why the district made the move and why some are worried it could lead to a total book ban. 

Toni Morrison’s ‘Beloved’ and 100 Other Books Now Have Warning Labels in Dozens of Florida Schools

The first day of school is almost here, and it’s got us feeling * all the feels * for our own ‘90s back to school trends. We took a trip down memory lane to see what the first day of school is like now vs then. You’ve been warned: Get ready to feel old. 

We’re Nostalgic for Back to School…Only it (Literally) Looks a Lot Different Today

The Inflation Reduction Act — a slimmed down version of Build Back Better — may soon become law. But benefits for families were left out of the landmark climate, healthcare, and tax package. Here are five programs that didn’t make the cut. 

The Inflation Reduction Act is Missing 5 Key Things That Would Have Helped Families

Will monkeypox become a pandemic? An expert answered that question, plus broke down symptoms and treatment, to help parents plan their family’s next move. 

Should Parents Worry About Monkeypox? An Expert Answers All of Your Questions

The news is hard on everyone, even kids. We asked experts to describe behavioral and emotional warning signs in kids to help you know when it’s time to call in a professional. 

The News is Hard for Everyone, Even Your Kids — Here's When to Get Help

About 3,500 babies a year die in their sleep, and pediatricians say many of those deaths were preventable. We couldn’t agree more. A new rule goes into effect today that will restrict what products can be marketed “for baby sleep.” We spoke to an expert about safe sleeping habits and why you should never let your baby sleep in a rocker. 

Reminder: Babies Should Never Sleep in Rockers. Here’s Why. 

If international baby formula sounds foreign, you’re not alone. We asked an expert to decode what ingredients to look for, serving size, and safety precautions. 

International Baby Formula Is Finally Hitting Shelves. Here’s How To Figure Out Which One To Buy

Vaccinations could start as early as this week for roughly 20 million babies, toddlers, and preschoolers. We asked two experts to break down the latest data from the Modern and Pfizer vaccines, which are both being called “safe and effective.”
